Thanksgiving for all: High-protein, gluten-free cranberry jalapeño dip

Alaska-based cookbook author Danielle Lima shares this recipe for a higher-protein, lower-calorie cranberry dip — with a bit of a kick. Use this to zest up your Thanksgiving appetizer spread and satisfy both your high-protein and gluten-free visitors. To keep the appetizer gluten-free, serve with sliced vegetables or gluten-free crackers. Cranberry Jalapeño Dip Serves 10…

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Fruitful advice for getting the most from a refrigerator and making groceries last longer

Fruitful advice for getting the most from a refrigerator and making groceries last longer

By CHEYANNE MUMPHREY, Associated Press After carefully choosing the freshest produce at the market, people face even more choices with vegetables, fruit, meat and dairy products at home that can help prolong freshness, minimize waste and prevent foodborne illnesses. Related Articles One good recipe: Fig and Peach Tart Bartender-author brings ‘Sex and the City’ to…

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One good recipe: Fig and Peach Tart

By Gretchen McKay, Pittsburgh Post-Gazette This seasonal dessert marries two Mediterranean flavors: fresh, ripe figs and sweet peaches. Related Articles Bartender-author brings ‘Sex and the City’ to your glass 5 simple soup recipes to work into your cooler-weather rotation Gretchen’s table: Easy roux-less gumbo features Creole spices, chicken and sausage As hot as you like:…

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